Personalised support
Anxiety
Don't let anxiety limit your choices.
The programme
Support to help you rediscover your calm
As a certified hypnotherapist with over 15 years of experience, I help you naturally ease panic attacks, generalised anxiety, panic disorder and social anxiety. Give yourself a safe space to reprogramme and reinvent your sense of calm.
The format
A personalised programme of 4 sessions, one month apart.
- 01
Meeting
- You share your feelings and your experience of anxiety.
- Together, we clarify your goals.
- You experience hypnosis for the first time.
- 02
Change
- We review your first developments.
- We observe what is already beginning to shift.
- You receive a targeted hypnosis session.
- 03
Consolidation
- You share the changes you have experienced.
- We identify any remaining resistance.
- You experience hypnosis to move closer to your goal.
- 04
Autonomy
- We review your journey as a whole.
- Together, we look at the last remaining obstacles.
- You experience a deeper hypnosis session to make your gains last.
Client voices
Real experiences
These testimonials come from Google reviews displayed through Trustindex. They reflect personal experiences and are not a promise of results.
« Thank you to Antoine for his professionalism. I have already had two sessions and the positive changes are noticeable, from the very first session (severe anxiety). »
14/10/2026 · Google review
« I went to Antoine Depoid to address my panic attacks. After just one session, I felt the positive effects the next morning. No more symptoms, no more intrusive thoughts. An immense relief! »
14/10/2026 · Google review
« I saw Antoine about fears related to my health. I am much calmer with these fears. I also tried it for my fear of flying, with much better stress management. Antoine is attentive and empathetic. »
12/08/2026 · Google review
« I was having panic attacks every day and after one session it all disappeared. I was even able to stop cannabis from one day to the next thanks to it. »
30/06/2026 · Google review
« I consulted Antoine about anxiety with significant physical symptoms. His follow-up was precious, full of advice and rare support. It was a major step in my improvement. »
27/05/2026 · Google review
« The support helped me refocus, manage my nervousness better and leave with useful tools for everyday life. »
28/11/2025 · Google review
« I felt reassured and immediately calmer after my session with Antoine. He listens carefully and offers thoughtful advice. A sincere and stimulating exchange. »
22/09/2026 · Google review
« It was my first hypnosis session and I was not disappointed. After just one session I already feel better, I highly recommend him! »
16/05/2026 · Google review
« The session with Antoine was really effective. Something that had been troubling me for years became much calmer, and my everyday life is now much more peaceful. »
11/05/2026 · Google review
« He takes the time to understand the situation and also provides practical tools and reading suggestions to help you become more independent. »
23/05/2026 · Google review
Frequently asked questions
Before you begin
- How can hypnosis help with anxiety?
- Hypnosis creates a state of focused attention and relaxation that can help you step back from anxious patterns and develop new resources. Every programme is adapted to your situation.
- How many sessions are included?
- The programme includes four sessions spaced one month apart. This allows you to observe changes between appointments and gradually consolidate them.
- Is it suitable for panic attacks and panic disorder?
- Support can address panic attacks, panic disorder and different forms of anxiety. An initial conversation helps determine whether the approach suits your needs.
- Can sessions take place remotely?
- The appointment options are discussed when you get in touch. Together, we can identify the format that best suits your situation and goals.
- Does hypnosis replace medical care?
- No. Hypnosis does not replace a diagnosis or medical or psychological care. If you are receiving treatment or experiencing significant difficulty, it should complement the professionals supporting you.
Take the first step towards a calmer life.
Find lasting balance through support shaped around your story and your goals.