Personalised support
Phobias
Do not let fear limit your life.
The programme
Tailored support
As a certified hypnotherapist with over 15 years of experience supporting people with paralyzing fears and phobias, I help you naturally move beyond anxiety and panic reactions, whether they involve fear of other people’s judgement, enclosed spaces, illness, transport, animals or specific situations. Give yourself a safe space to calm your nervous system and rediscover your inner freedom.
The format
A personalised programme of 4 sessions, one month apart.
- 01
Meeting
- You describe your fears and the impact of your phobia on your daily life.
- Together, we clarify your goals and what you would like to dare to try.
- You experience hypnosis for the first time so you can begin exploring your goal.
- 02
Change
- We review how you are evolving in triggering situations.
- We observe what is beginning to change in your defensive reactions.
- We share a focused hypnosis session to defuse what keeps the fear in place.
- 03
Consolidation
- We discuss the progress you experience during your experiments.
- We identify the last persistent anxious anticipations.
- You experience a hypnosis session to anchor your progress towards calm.
- 04
Autonomy
- We review your experiences as a whole.
- Together, we analyse the victories you have achieved to strengthen your confidence in daily life.
- You experience a final hypnosis session to anchor what you have gained.
Client voices
Real experiences
These Google reviews reflect a range of experiences involving intrusive thoughts, compulsions and anxiety. They are presented transparently and are not a promise of results.
« I was having panic attacks every day and after one session they disappeared. I was even able to stop cannabis overnight thanks to this. »
30/06/2026 · Google review
« Antoine Depoid found the right words and all the magic to stop my 10-year-old son's OCD in one session. »
03/12/2025 · Google review
« I came for obsessive-compulsive disorder and felt listened to without judgement, with practical ways forward. »
28/12/2025 · Google review
« After just one session, I felt the positive effects the next morning. No more symptoms or intrusive thoughts. An immense relief! »
14/10/2026 · Google review
« I feel much calmer with my fears. Antoine is a caring and empathetic professional. »
12/08/2026 · Google review
« I have already had two sessions and the positive changes were noticeable from the very first session. »
14/10/2026 · Google review
« His support was so valuable, full of advice and rare encouragement. It was a major step in my mental improvement. »
27/05/2026 · Google review
« Support that helped me recenter, manage my nervousness better and leave with useful tools for daily life. »
28/11/2025 · Google review
« He takes time to understand the situation and also provides practical tools to help you become autonomous. »
23/05/2026 · Google review
« I was living with deep distress and did not know how to express it. Humanity, kindness, professionalism and listening. »
15/09/2026 · Google review
Frequently asked questions
Before you begin
- What is a phobia?
- A phobia is an intense and persistent fear, often disproportionate to a situation, object or context. A healthcare professional is best placed to provide a diagnosis.
- How can hypnosis support a phobia?
- Hypnosis may help calm alert reactions, step back and draw on new resources. Every programme is adapted to your situation, with no guaranteed promise of results.
- How many sessions are included?
- The programme includes four sessions spaced one month apart, allowing you to observe changes between appointments and gradually consolidate them.
- Does support replace medical or psychological care?
- No. Hypnosis does not replace a diagnosis or medical or psychological care. It may complement the professionals supporting you.
- Can I be supported if my fear concerns a specific situation?
- Yes. Support can address fear of other people’s judgement, enclosed spaces, transport, animals or any other specific situation, after an initial conversation to check whether the approach is suitable.
Commit to the path of change.
Defuse your fears and restore lasting inner peace with support shaped around your story.